Fitness coach shares what happens to your body if you only walk and don't do strength training: Weak joints, fast ageing

India, Jan. 12 -- Walking is a great form of exercise for those looking to lose weight, stay fit, manage their blood sugar levels after meals, and achieve overall wellbeing. However, not combining it ... Read More

AI imagines Jennifer Lawrence, Angelina Jolie and more celebs in Indian saree looks: 'Meryl Streep took my breath away'

India, Jan. 12 -- Have you ever imagined how iconic Hollywood actors might look in sarees? An AI artist and digital creator, Yogesh, also known as The Felt Pixel, reimagined some of the popular Hollyw... Read More

Samantha Ruth Prabhu's graceful look in a simple linen saree and minimal jewellery wows the internet. See pics

India, Jan. 11 -- Samantha Ruth Prabhu kicked off the promotions for her upcoming film, Maa Inti Bangaaram, by sharing pictures of herself dressed in a stunning saree. "The Bapu Bomma Series - an ode ... Read More

Kriti Sanon turns a happy bridesmaid in dazzling outfit as she dances at Nupur and Stebin Ben's haldi ceremony: Watch

India, Jan. 11 -- Kriti Sanon's sister Nupur Sanon and singer Stebin Ben are tying the knot in Udaipur, where they kicked off the three-day festivities on January 9. Right after videos of the actor da... Read More

Gastroenterologist says 'black coffee is poison that gives you life'; shares best way to drink it to reduce liver fat

India, Jan. 11 -- Whether you're cradling a travel mug on your way to work or refuelling with a skinny latte, it's hard to imagine a day without coffee. Several studies have shown that your favourite ... Read More

Does intermittent fasting work for women same as men? Nutrition scientist reveals when food is delayed it impacts.

India, Jan. 11 -- Intermittent fasting is often regarded as a valuable tool for weight loss and dieting. Many health influencers and experts often recommend intermittent fasting to individuals seeking... Read More

Anupam Mittal and Shark Tank judges skewer 'naturopath' pitcher for calling himself a doctor and fooling customers

India, Jan. 11 -- Aman Gupta, Anupam Mittal, Namita Thapar, and Kunal Bahl are returning for the brand-new season 5 of Shark Tank India on Sony Liv. In episode 1, titled Sweet Ideas and Bold Dreams, w... Read More

Quote of the day by Fyodor Dostoevsky: 'Taking a new step, uttering a new word, is what people fear most'

India, Jan. 10 -- Today's quote of the day is by the celebrated Russian novelist Fyodor Mikhailovich Dostoevsky, best known for his novella Notes from Underground and for four long novels: Crime and P... Read More

Kriti Sanon steals the show with high-fashion glamour at sister Nupur Sanon-Stebin Ben's sangeet: See what bride wore

India, Jan. 10 -- Kriti Sanon's sister, Nupur Sanon, is all set to tie the knot with her longtime partner, singer Stebin Ben, in Udaipur on January 11, in a celebration spread across 3 days, attended ... Read More

Walking is great but what if it could be better? Lifestyle coach shares 5 ways to upgrade it: Improves balance, fat loss

India, Jan. 10 -- Walking 10k steps has been shown by studies to lower mortality risk, improve cardiovascular disease, improve metabolic health, and provide several other health benefits. However, acc... Read More

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