Exclusive

Publication

Byline

Location

Tip of the day: Consume less salt and avoid a bunch of health issues

India, Feb. 26 -- Today's tip of the day is about our daily salt consumption. Salt adds flavour to our meals. While too little of it can make food bland, excessive sodium intake can lead to many healt... Read More


Does your belly look like jelly? Fitness coach explains why 'male' workouts don't work for women and how to fix it

India, Feb. 26 -- Belly fat is the biggest concern for many women when they begin their weight-loss journey - restricting calories in their diet, working out regularly, and even practising healthy lif... Read More


Did you know lifting weights is brain surgery without scalpel? Neurologist reveals why strength training is important

India, Feb. 26 -- Are you prioritising strength training in your weekly routine? If not, maybe it is high time that you do. Social media is full of health experts, doctors, and even health influencers... Read More


Did you know fastest way to lower blood pressure naturally takes less than 2 minutes? Cardiologist reveals what it is

India, Feb. 25 -- Without treatment, high blood pressure (BP) can lead to severe health issues. According to the American Heart Association, undetected or untreated high blood pressure, also known as ... Read More


Radhika Merchant, Isha Ambani wear simple cotton suits to visit Udaipur Temple with Mukesh Ambani, Anant Ambani

India, Feb. 25 -- The Ambani family, including India's richest man, Mukesh Ambani, along with his daughter Isha Ambani, son Anant Ambani, and daughter-in-law Radhika Merchant, recently visited Udaipur... Read More


Relationship coach says 'run if someone does this in dating' highlighting red flag behaviours to look out for early on

India, Feb. 25 -- Dating requires a lot of energy, and finding the right partner for yourself adds to that stress. So when one spots red flag behaviour, it makes sense to stop seeing the person so the... Read More


Malaika Arora at 52 has never looked this lovely in pretty floral maxi dress as she exits her restaurant in Mumbai

India, Feb. 24 -- Malaika Arora was clicked by paparazzi on February 23 as she exited her restaurant in Bandra, Mumbai. For the occasion, the 52-year-old star slipped into a stunning floral maxi dress... Read More


Neurologist shares 7 common habits we do daily that are silently harming our brain: Sitting for more than.

India, Feb. 24 -- Our brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger, and every process that regulates our body. Therefor... Read More


Step inside Sabyasachi Mukherjee's grand 7,250 square foot Kolkata home with maximalist decor, luxe crystal chandeliers

India, Feb. 24 -- When it comes to the Indian fashion scene, there are a league of designers without whom talking about it would be quite incomplete, and one of them is Sabyasachi Mukherjee. The iconi... Read More


Fitness coach who lost 23 kg shares her guide to losing weight from scratch: Home workouts, what to eat and.

India, Feb. 24 -- Whenever someone begins their weight-loss journey, their plan always starts with a calorie-deficient diet, strict workout schedules, and intense lifestyle changes. However, often, th... Read More